HIGH PROTEIN BREAKFAST WRAP RECIPE

HIGH PROTEIN BREAKFAST ON THE GO⚡️

Launching the first recipe in my high protein breakfast series, where I will be sharing a different breakfast idea everyday for 7 days! ?

This on-the-go breakfast is a personal favourite of mine, including foods from all the food groups to keep you full and elevate your mornings ?

?Protein - Eggs

?Carbs - Wrap

?Veggies - Spinach

? Dairy - Cheese

Ingredients: 

3 eggs

1 wholewheat wrap

Spinach

Salt, pepper, paprika 

Optional: grated cheddar, Sriracha 

Method:

Step 1: In a jug crack the eggs and mix in the salt, pepper and paprika 

Step 2: Pour the contents into a frying pan on a low heat

Step 3: Whilst the egg starts cooking sprinkle on the grated cheese

Step 4: Add the wrap onto and press down lightly

Step 5: Once the egg has cooked flip the wrap over, add the spinach and sriracha then fold the wrap in hand

Step 6: Allow the wrap to toast for a few minutes on each side

? 1 servings

⏰ 15 minute meal

? tag @revivewithjess in your creations!